It's an honor to help you step into your full potential and live your life with grace & ease.
Life before Ayurveda was fun.
And a mess.
I was so stressed out and overwhelmed. My digestion, let alone my diet, was horrible. I had painful menstrual cycles and massive mood swings each month. I thought acne was just going to be with me forever…
Honestly, I didn’t even want to acknowledge how much anxiety I had. Or that I needed a drink to relax.
I was disconnected from the depth of my soul and had no idea how good life could be, and how good I could feel.
As I began to explore and bring Ayurveda into my life, small and big changes came over me.
An upgrade to my diet, meditation, mindfulness, getting into a better daily routine, and basic lifestyle tweaks created a transformation with how I felt, and my entire life perception.
I had no idea how peaceful and happy I could be. I had no idea how much beauty and joy was at the baseline of my existence.
Today, I help people move away from that place of overwhelm and chronic health issues into vibrant, radiant health.
I take the powerful practices from this ancient science and help you integrate it in a simple, easeful way. With small changes to your routine and daily habits you create a sustainable new lifestyle and transformational results.
If you’re lighting up at the possibility, I’d love to help you.
xo
Anna
Practices
I’m an Ayurvedic Practitioner, Yoga Health Coach, Level III Reiki Therapist and Priestess of the Moon.
I’m passionate about helping you deepen your self awareness, explore new practices and design a life that supports your best health. I utilize the ancient wisdom of Ayurveda, guide you through personal inquiry practices, and ask powerful questions to help you upgrade your daily habits, routines and lifestyle. I strive to help you feel better in body & mind. To radiate as the authentic expression of your heart and soul.
Certifications
★ Ayurvedic Practitioner – Kerala Academy 2013
★ Ayurvedic Clinical Internship at Kerala Clinic, India 2013
★ Ayurveda Panchakarma Internship at Ayurvedagram, Bangalore, India 2013
★ Mentor & Head Coach for the Living Ayurveda Course 2015- 2021
★ Mentor & Assistant for the Yogi Detox 2015-2017
★ Level III Reiki Master 2014
★ Priestess of the Moon – Goddess Rising Mystery School 2015
Trainings, Teachers, and Guides
My training truly started with a self- interest in Ayurveda over 13 years ago. I dove in head-first and started practicing the ancient techniques to support my own healing.
Formally, I spent 3 years studying with Kerala Ayurveda Academy to become an Ayurvedic Practitioner. In this program, I had the privilege to travel to India and intern at an Ayurvedic hospital in Kerala India. I also focused on panchakarma therapies while interning at Ayurvedagram in Bangalore, India.
I studied Ayurveda, Awake Living, and business management with Cate Stillman for over eight years. In that time I become a certified Yoga Health Coach. I also had the joy and honor to be a head coach for the Living Ayurveda Course for seven years.
My Reiki training has been passed from Shanti Jii. She’s a beautiful soul and woman with an amazing herstory. Including a deep experience practicing with Osho and Maharishi for many years.
I’ve also had the supreme blessing to meet and sit with my Guru, Sri Mooji. His presence and guidance has undoubtedly had a profound impact upon my being.
Values
I believe that :
- We are unique, complex, and infinitely wondrous individuals.
- Our personalized path to healing doesn’t have to be complicated.
- The way we structure and move through our everyday life has a massive impact on how we feel.
- Simple choices ripple out.
- Self care is paramount to feeling good. It’s in your hands.
- We are conscious beings with an innate intelligence to make choices that lead us to greater health and joy. Sometimes we need guidance, clarity, or reminders to help point us in the right direction, re-establish balance and vitality.
10 Things I Love
1.Lip gloss
2. Quiet time to simply be
3. Snowboarding, hiking and playing in the mountains
4. Tiny, delicate flowers
5. Authentic heartfelt convos and the reciprocity of being seen, heard and understood
6. Living in synch with the moon & allowing the moon to live through me
7. Going to markets ~ especially in foreign countries
8. Diving into a deep, cold, fresh lake and then laying in the sun
9. Dancing
10. A clean, high vibe, organized, and beautiful home temple space
