Ease-fully build your baseline for wellness.
We’ll look over common limiting beliefs, how to shift your mindset. And some real talk on why healthy habits can be hard.
And I’m stoked to help you feel amazing!
It truly lights up my heart to help women take better care of themselves and open more fully to their light within.
Over eight years ago Ayurveda came into my life and transformed not only how I felt in my body, but how I understand and experience myself on the deepest and most subtle level.
I’m passionate to help as many people as I can open to the truth of who you are – deep peace, joy, and happiness – through this ancient science.
I break down the rich and complex teachings into simple everyday practices and support you through the process of taking action and making it part of your life.
I can help you:
Anchor down healthy micro habits that ripple out for a massive impact.
Feel more rested, energized, calm and easeful.
Invest in yourself, to show up for the world in a bigger, better and brighter way.
Join me for this free workshop to build your baseline for wellness.
And to thrive.