Clarify your digestive type, the energetics and effect of different food, and how to create a healthy balanced digestion and diet.
Join us for a one hour workshop on the Ayurvedic Diet.
Learn about the 4 different digestive types - what the symptoms are, why it happens, and how to adjust diet and lifestyle for balanced digestion.
And, we'll cover the energetics of food and how the qualities of food impact your tissues, mind and emotions.
You'll get a new perspective on how to adjust your diet according to your needs.
This Ayurvedic workshop will cover:
★ The four main digestive types and how to determine yours
★ How lifestyle, mind and emotions impact digestion
★ 6 Tastes of food and the energy, qualities, and effect on your body-mind
★ How to customize your diet based on your personal needs and living in synch with the seasons and natural environment.
